I was
speaking with a woman today who told me her husband was driving her crazy. He had neglected to fix a leaky roof and had
let months go by before telling her. Then one day it rained and the roof
leaked, and she was furious.
The woman told
me that her husband, rather than apologizing and validating her anger, got all
defensive and started justifying, saying things like he didn’t tell her because
the roof wasn’t leaking anymore, because the problem seemed to have gone away, because
he didn’t want to ruin her mood by bringing up the subject.
The woman
threw up her hands exasperated and said to me, “Whenever I am unhappy about something,
he gets defensive and starts explaining and justifying. He never shows empathy or says he’s sorry. It’s always just excuses, dodges and
justifications: I didn’t do it because. Because,
because, because…”
When I
asked her what she had said to him, she shared, “I asked him why, if he knew I
wanted the roof fixed, why he didn’t just tell me.”
I simply
mirrored back what she said, “You asked him why and he answered because, and now
you are angry because he is defending himself rather than empathizing with your
feelings.”
Ask a silly
question…
If you want
validation but seem to be getting a defensive reaction, try dropping the indirect
accusatory interrogation style, and transform your questions into first
person singular statements about yourself: “I am feeling X because you did X, and I would like
you to do Z.”
Save the "why"s for investigative causal inquiry, forced confessions or other situations where you really don't care if the other person cares.
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